Oil Pulling Mouthwash - Peppermint
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$25.00 - Regular price
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$25.00
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Detox. Refresh. Protect.
Transform your oral care ritual with our Oil Pulling Peppermint Mouthwash, a modern take on the ancient Ayurvedic practice of oil pulling. Specially formulated for those struggling with gum sensitivity, bad breath, tooth discoloration, or frequent cavities, this natural mouthwash goes beyond masking issues—it works to restore balance and support lasting oral wellness.
Crafted with a purifying blend of cold-pressed organic coconut and sesame oils, it gently draws out impurities while nourishing the gums and strengthening teeth. Infused with refreshing peppermint oil, it delivers a cooling, invigorating finish that leaves your mouth feeling fresh and clean—without the dryness or burning of conventional alcohol-based rinses.
Like all Skin Alchemy oral care, this formula is vegan, cruelty-free, and non-GMO, made with ingredients pure enough to honor both body and tradition.
how it's different and why it works
Unlike traditional alcohol-based rinses that only mask odor or leave your mouth feeling dry, the Oil Pulling Peppermint Mouthwash works in harmony with your body’s natural defenses. Inspired by the Ayurvedic practice of oil pulling, it draws out impurities while nourishing the gums and strengthening teeth.
The difference lies in its synergy of botanicals and oils: coconut oil delivers lauric acid with antimicrobial and anti-inflammatory power, while sesame oil—revered as the “King of Oils” in Ayurveda—adds antioxidant and antifungal benefits.
To enhance protection, botanicals like licorice root, fennel, amla berry, clove, and peppermint were added—each selected for their proven ability to reduce bacteria, soothe irritation, and support gum health. The result is a mouthwash that doesn’t just freshen breath but helps combat the root causes of oral imbalances, supporting stronger gums, fewer cavities, and a naturally radiant smile.
high performance natural Ingredients
How To use
- Place about 2-3 teaspoons into your mouth.
- Swish the oil around your entire mouth thoroughly - side to side and around the gums - as if you were rinsing with a mouthwash. Also be sure to force a bit of oil through the teeth in order to remove debris from between the teeth.
- Spit out the oil (do not swallow) and rinse well. To protect your pipes, it's best to spit the oil outside or in a lined trash can.
- In the beginning, you can start with just five minutes of oil pulling, but then for added benefit you may want to work your way up to as long as 20 minutes.
oral care tips
For best results, make this practice a regular part of your normal oral hygiene routine, along with brushing and flossing. We suggest oil pulling once a day in the morning after brushing, but you're welcome to find a time that works for you.
- Improved Oral Hygiene: Oil pulling can reduce harmful bacteria in the mouth, potentially lowering plaque and reducing the risk of cavities. It may also help prevent issues like gingivitis and bad breath.
- Gum Health: Regular oil pulling has anti-inflammatory properties that may soothe irritated gums, reducing swelling and improving gum health over time.
- Whiter Teeth: Some people find that oil pulling helps whiten teeth naturally, as it may remove stains and build-up on the enamel.
- Detoxification Support: Ayurvedic practice considers oil pulling to be beneficial for overall body detox. Swishing oil is thought to draw out toxins, improving systemic health and vitality.
Our Step-By-Step Guide to Oil Pulling
- Place about 2-3 teaspoons into your mouth.
- Swish the oil around your entire mouth thoroughly - side to side and around the gums - as if you were rinsing with a mouthwash. Also be sure to force a bit of oil through the teeth in order to remove debris from between the teeth.
- Spit out the oil (do not swallow) and rinse well. To protect your pipes, it's best to spit the oil outside or in a lined trash can.
- In the beginning, you can start with just five minutes of oil pulling, but then for added benefit you may want to work your way up to as long as 20 minutes.
Complete Your Oral Routine
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Oil Pulling Charcoal
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Oil Pulling Coconut Mint
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Frequently Asked Questions
How many servings do the oil pulling mouthwash bottles contain?
Can I swallow the oil pulling mouthwash?
Will oil pulling replace brushing and flossing?
No—it’s meant to complement your oral care routine, not replace it. Brushing and flossing are still essential, but oil pulling provides an extra layer of support for gum health, fresh breath, and whiter teeth.
Can I use it if I have gum disease or bleeding gums?
Yes—oil pulling can be especially helpful for inflamed or bleeding gums. Ingredients like coconut oil, sesame oil, and clove have antimicrobial and anti-inflammatory properties that support gum healing. However, it’s not a substitute for professional dental care, so consult your dentist if symptoms persist.
Will spitting the oil pulling mouthwash down the drain clog my pipes?
What does it taste like?
The flavor is naturally fresh and herbal, with subtle notes of coconut and sesame oils balanced by peppermint and clove. It’s refreshing but not overpowering, making it easy to swish daily.
Is oil pulling safe for everyone?
Yes, oil pulling is generally safe for most people, as it uses natural ingredients. However, if you have specific dental conditions or allergies to certain oils, consult your dentist or healthcare provider before use. Children should use it only under supervision to avoid accidental swallowing.
Can I use the oil pulling mouthwash more than once a day?
Is the packaging, bottling, and product environmentally friendly?
Yes, of course!
From the ingredients, to production, to bottling, to packaging, we think of Mother Earth every step of the way. Everything we do at Blue Haven Holistics is as sustainable as possible.
Everything you get with the Oil Pulling Mouthwash is 100% recyclable - the bottling and any packaging. So, when you are finished enjoying the mouthwash, simply pop the bottle and any remaining packaging and shipping materials in the recycle bin.
