




Why You'll Love the Activated Charcoal Oil Pulling Mouthwash

- Improved Oral Hygiene: Oil pulling can reduce harmful bacteria in the mouth, potentially lowering plaque and reducing the risk of cavities. It may also help prevent issues like gingivitis and bad breath.
- Gum Health: Regular oil pulling has anti-inflammatory properties that may soothe irritated gums, reducing swelling and improving gum health over time.
- Whiter Teeth: Some people find that oil pulling helps whiten teeth naturally, as it may remove stains and build-up on the enamel.
- Detoxification Support: Ayurvedic practice considers oil pulling to be beneficial for overall body detox. Swishing oil is thought to draw out toxins, improving systemic health and vitality.
Our Step-By-Step Guide to Oil Pulling
- Place about 2-3 teaspoons into your mouth.
- Swish the oil around your entire mouth thoroughly - side to side and around the gums - as if you were rinsing with a mouthwash. Also be sure to force a bit of oil through the teeth in order to remove debris from between the teeth.
- Spit out the oil (do not swallow) and rinse well. To protect your pipes, it's best to spit the oil outside or in a lined trash can.
- In the beginning, you can start with just five minutes of oil pulling, but then for added benefit you may want to work your way up to as long as 20 minutes.

Complete Your Oral Routine
-
Oil Pulling Peppermint
CLICK HERE -
Oil Pulling Coconut Mint
CLICK HERE
Frequently Asked Questions
How many servings do the oil pulling mouthwash bottles contain?
Can I swallow the oil pulling mouthwash?
Does it contain any alcohol?
Can I use it if I have gum disease or bleeding gums?
Yes—oil pulling can be especially helpful for inflamed or bleeding gums. Ingredients like coconut oil, sesame oil, and clove have antimicrobial and anti-inflammatory properties that support gum healing. However, it’s not a substitute for professional dental care, so consult your dentist if symptoms persist.
Will oil pulling replace brushing and flossing?
No—it’s meant to complement your oral care routine, not replace it. Brushing and flossing are still essential, but oil pulling provides an extra layer of support for gum health, fresh breath, and whiter teeth.
What does it taste like?
The flavor is naturally fresh and herbal, with subtle notes of coconut and sesame oils balanced by peppermint and clove. It’s refreshing but not overpowering, making it easy to swish daily.
Is oil pulling safe for everyone?
Yes, oil pulling is generally safe for most people, as it uses natural ingredients. However, if you have specific dental conditions or allergies to certain oils, consult your dentist or healthcare provider before use. Children should use it only under supervision to avoid accidental swallowing.
Can I use it more than once a day?
Can I use this if I have sensitive teeth, crowns or dentures?
Our oil pulling is wonderful for sensitive teeth, crowns and more. It can be used in any place normal mouthwash would.